Yoga |
Yoga
noun
(Sanskrit, yoking, from yunakti he yokes; akin to Latin jungere to join )
1): capitalized : a Hindu philosophy
teaching the suppression of all activity of body and mind, in order
that the self may attain liberation
2): a system of physical postures, breathing
techniques, and sometimes meditation derived from Yoga but often
practiced independently (especially in Western cultures_ to promote
physical and emotional well-being
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Yoga
is
not a class that happens while you are on your mat. Yoga
is a way of life, yoga is an art of living. Everything
we do is a yoga pose, every relationship we engage in is
a yoga action, every breath is a yoga moment…Yoga is a
state of mind. Ideally, a clear peaceful mind, that is
what we practice.
Yoga is often used as a means of connecting to God. The ancient Vedas taught that there are seven basic schools of yoga (one of which is never names). But today there are many schools or sampradajas with different forms of yoga. All teachings guide an embodied spirit in a (non)-personal relationship to God. The native yoga-paths are a part of the Vedic culture we refer to today as Hinduism,. because the Vedic teachings have remained in the Indian sub-continent unchanged longer than they have in other locations. It seems as if these philosophies were known all over the world. The Yoga of the mind, mental yoga, meditation. JNANA YOGA The yoga of the philosopher and thinker who wants to go beyond the visible, material reality. |
KUNDALINI YOGA
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